Another Warning to Authors! (1,000th Post)

A smart warning! (And 1000th post)

Legends of Windemere

This is my 1,000th post, so I felt I should make an important public service announcement.  This is for all authors that spend a lot of time sitting in front of a computer and churning out their books.  Well, it really goes for anyone who spends most of their time sitting down, such as in an office job.  This is a really important part of writing:

MOVE!

Seriously.  Dance, walk, run, bike, stretch, spin in a circle, jump rope, or do any number of things.  Yes, this comes from my back being a source of extreme pain last week.  I learned this the hard way.  You really need to get up and move to make sure you don’t cause some harm to your body.  You need that body to protect your mind and get your words on the page.  So, you need to treat it well or at least not…

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